Support for your child’s daily rhythms, emotional world and digital life
Every child experiences the world in their own way. Some feel things more deeply. Some struggle with transitions or unpredictability. Others become overwhelmed when emotions rise faster than words. Technology is now part of all of this.
The Blended Citizen Support Plan is a personalised, research-informed guide for parents and carers. It helps you understand your child’s unique patterns and gives you clear, practical strategies for daily life, including how to use technology to support calm, connection and confidence.
What you receive:
- A personalised PDF plan tailored to your child
- Clear explanations of emotional, sensory and developmental needs
- Step-by-step guidance for safe, predictable technology use
- Daily rhythms to match your child’s energy and attention
- Gentle scripts for transitions, refusals, overwhelm and big emotions
- Practical strategies for emotional regulation, communication and routines
- Guidance for when things go wrong, including dysregulation, anger or shutdown
- Research-aligned insights grounded in child development and digital behaviour.
Who this is for:
Parents and carers of children aged 3 to 17 who want gentle, practical guidance that fits their child. This plan supports children who are neurotypical, neurodivergent, sensitive or just need clearer rhythms and digital boundaries.
How it works:
- After checkout, you’ll fill in a short questionnaire about your child and family context
- Dr Cat reviews your responses through a research-informed, human-centred lens
- Your personalised plan is created and delivered to your inbox within five business days
Why families choose this plan:
It explains the behaviour beneath the behaviour, replaces uncertainty with clarity, and helps you use technology with intention, not fear.
Blended Citizen Support Plan
Is this plan suitable for children with ADHD, autism or sensory differences?
Yes. The Support Plan can be designed to help families with children who are neurodivergent, sensitive, or who experience emotional or sensory challenges. It is also helpful for children who simply need clearer rhythms and calmer digital boundaries.How personalised is the Support Plan?
Every plan is created by Dr Cat, based on your responses to the post-purchase questionnaire. No two plans are the same. The guidance is matched to your child’s unique needs, strengths and challenges.Can I use this plan for more than one child?
The Support Plan is tailored to one child at a time. If you would like plans for multiple children, you can purchase additional plans and complete a separate questionnaire for each child.Can I share the plan with my child’s teacher, therapist or support team?
Yes. You are welcome to print or share your child’s Support Plan with trusted professionals to help create a consistent approach across home and school.How long does it take to receive my plan?
You will receive your personalised PDF plan within five business days of submitting your completed questionnaire.What if I am not sure how to answer the questionnaire?
If you get stuck or are unsure about any questions, you can email Dr Cat for help. The aim is to make the process as easy and supportive as possible.Is the information I share kept private?
Absolutely. All information is treated confidentially and used only to create your child’s Support Plan.
